Board Certifications

  • Family Medicine
  • Board Eligible – American Academy of Medical Acupuncture

Areas of Expertise

  • Neuro-rehabilitation and Chronic Pain
  • Sleep Medicine
  • Sports Medicine
  • Well Newborn, Infant and Pediatric Care
  • Women’s Health


Internship and Residency

Tripler Army Medical Center
Family Medicine
Honolulu, HI
1999 and 2001

Medical School

Case Western Reserve University School of Medicine
Doctor of Medicine
Cleveland, OH

Undergraduate School

United States Military Academy
Bachelor of Science in Health Sciences
West Point, NY

Hospital Affiliated With

Virginia Hospital Center


A former Army Physician, Dr. Benchoff loves meeting people from all over the world. She is constantly busy chasing her three young boys and loves running, hiking and exploring the local area. Dr. Benchoff thrives off of hearing people’s stories and helping them find their way to optimal health and performance.